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✦ TODAY IN DREAM SIGNS
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What If Nobody Minded
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Most people remember the shame part of the nakedness dream, but there is another version.
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MY ANSWER
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FRIDAY, 9 OCTOBER
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| Dear friend, |
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I had the naked dream last Tuesday. Nobody in it seemed to notice, which is the part that stayed with me all morning. I was at a bus stop, holding my coat over nothing, as though that would help, and not one person looked up from their phone.
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I am not sure what to do with that.
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The Other Version
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About a third of Canadian university students have had this dream. It has had the same reading for a long time: the clothes stand for the version of yourself you show other people, so when they come off in front of a crowd, the feeling is shame.
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But in some versions nobody points, nobody laughs, and the dreamer feels something closer to relief. The dream splits on that detail, which is why the question tonight is this: what would happen if everyone could see you, and none of them minded?
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he Belly Fat Mistake You’re Making Before Bed
You may be doing everything right during the day…
Your nighttime habits can affect the signals involved in sleep, appetite and metabolism — especially as you get older.
That’s why some women are adding one simple step before bed.
It takes just seconds and fits into almost any nighttime routine.
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✦ CARRY THESE WITH YOU TODAY
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| I do not need the cover I think I need. |
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| I am allowed to be seen as I am. |
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| I can be seen and it can be fine. |
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| Tap the one you need |
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✦ WRITE BACK
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If you slept on it and something came, tell me what your answer was.
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TELL ME YOUR ANSWER
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Not now. Let sleep take the question tonight.
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| Sleep well, |
| Dream Signs |
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P.S. The woman at the bus stop this morning said nobody notices in hers either. If you have had it, tell me who else was in the room. She put her headphones back in after that.
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✦ TONIGHT’S PRACTICE
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The coat test
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Before you sleep, name one thing you hold a coat over. Not the reason, just the thing, said once in your head.
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TELL ME WHAT IT WAS
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✦ MANIFESTATION TIP
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One hour without it
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Pick one hour tomorrow and go without that cover. Say nothing to anybody. Count how many people look up.
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DID ANYONE NOTICE?
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Dream it. Sign it. Live it.
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