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✦ TODAY IN DREAM SIGNS
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The quick three
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A plait that was not hers, a barber who would not stop, and grey overnight.
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MINE IS LIKE ONE OF THESE
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TUESDAY, 29 SEPTEMBER
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| Dear friend, |
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I said yesterday that nobody wakes up shaking from the hair dream, and the postbag has spent the night correcting me.
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Nearly all of yours had somebody else holding the scissors, which I did not expect, and several of you named the person in the first line.
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So here are three, short, in the order they came in.
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Vera, and the plait
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She woke up in the dream with a long plait down her back, which she has not had since she was a girl, and her mother was standing behind her having just finished it.
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Vera, you did not lose anything in that dream, you were given something back, and the giving took somebody else’s hands to do it.
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Then Kris, who was in a barber’s chair with a man cutting and cutting and never stopping, while Kris kept saying that is enough, thank you, and nothing came out.
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Two dreams, the same chair, and the whole difference is whether the hands behind you are working for you or on you.
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| “ |
The whole difference is whether the hands behind you are working for you or on you.
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The 3 AM Wake-Up Has A Specific Cause
If you wake up at 3 AM almost every night with your mind racing, this isn't random.
It's a cortisol spike that's pulling you out of deep sleep. Once it hits, your body switches into stress mode and fat storage takes over for the rest of the night.
A simple 30-second cherry routine before bed quiets the spike and lets your body stay in deep sleep until morning.
Women who tried it report the same pattern. Sleep through the night within a week. Energy back within two. Weight starting to release within three.
You aren't broken. You're just being pulled out of deep sleep by a signal that has a known fix.
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Jonas, and the grey
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He looked in a mirror and his hair had gone completely grey since the evening before, and the odd part, he says, is that nobody in the dream reacted at all.
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Jonas, the not reacting is the news. A dream that wanted to frighten you would have given you a room full of faces, and instead everybody carried on as though this were normal and overdue.
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Kris, yours is the one I would act on, since saying that is enough and hearing nothing come out is a fair description of a week rather than a night.
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Three people in three chairs, then, one being given something, one being worked on, and one being allowed to have aged.
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✦ WRITE BACK
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One of those three will have felt like yours and the other two will not have, and I would like to know which.
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TELL ME WHICH ONE
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There are more of these in the pile than I can answer, so I will keep going through them this week in the order you sent them.
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| Sleep well, |
| Dream Signs |
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P.S. Vera added that her mother has been dead for years and was humming in the dream, the way she did, and that she has not thought about the humming since the funeral. Tell me whose hands were in yours. She says she would like the dream again.
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✦ TONIGHT’S PRACTICE
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Practise the sentence awake
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If nothing comes out when you speak in a dream, say the line out loud tonight before bed, properly, at normal volume. Kris, this one is for you.
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TELL ME IF IT CAME OUT
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✦ MANIFESTATION TIP
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Ask for what you want out loud
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In the next place where somebody is doing something for you, a chair, a counter, a desk, say plainly what you would like rather than taking what is offered.
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WHAT CAME BACK
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Dream it. Sign it. Live it.
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